TREE OF LIFE vs MIXED BERRY FLAVORED APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TREE OF LIFE: 4
vs
MIXED BERRY FLAVORED APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | TREE OF LIFE | MIXED BERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 80 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREE OF LIFE | MIXED BERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TREE OF LIFE | MIXED BERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |