TREATS CRACKERS vs SESAME SEED ORGANIC WATER CRACKERS
Nutrition comparison per 100 g serving
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SESAME SEED ORGANIC WATER CRACKERS wins in 4 out of 10 nutrient categories
TREATS CRACKERS: 0
vs
SESAME SEED ORGANIC WATER CRACKERS: 4
(6 ties)
Overview
| Nutrient | TREATS CRACKERS | SESAME SEED ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREATS CRACKERS | SESAME SEED ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREATS CRACKERS | SESAME SEED ORGANIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 300 MG | 500 MG |