TREATS CRACKERS vs EMMER FARRO MINI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EMMER FARRO MINI CRACKERS wins in 8 out of 12 nutrient categories
TREATS CRACKERS: 2
vs
EMMER FARRO MINI CRACKERS: 8
(2 ties)
Overview
| Nutrient | TREATS CRACKERS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 453 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 70 g | |
| Fat | 10 g | 16.4 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREATS CRACKERS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 160 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREATS CRACKERS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 300 MG | 700 MG |