TREASURED HARVEST vs DRY ROASTED MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED MACADAMIA NUTS wins in 4 out of 11 nutrient categories
TREASURED HARVEST: 3
vs
DRY ROASTED MACADAMIA NUTS: 4
(4 ties)
Overview
| Nutrient | TREASURED HARVEST | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 750 cal | 714 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 64.3 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TREASURED HARVEST | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TREASURED HARVEST | DRY ROASTED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 286 MG |