TRAWBERRY KISSED GRANOLA vs ORGANIC OATMEAL SUPERFOOD HOT CEREAL
Nutrition comparison per 100 g serving
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ORGANIC OATMEAL SUPERFOOD HOT CEREAL wins in 7 out of 11 nutrient categories
TRAWBERRY KISSED GRANOLA: 3
vs
ORGANIC OATMEAL SUPERFOOD HOT CEREAL: 7
(1 ties)
Overview
| Nutrient | TRAWBERRY KISSED GRANOLA | ORGANIC OATMEAL SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 250 cal | 389 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 32.1 g | 75 g | |
| Fat | 14.3 g | 6.3 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAWBERRY KISSED GRANOLA | ORGANIC OATMEAL SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TRAWBERRY KISSED GRANOLA | ORGANIC OATMEAL SUPERFOOD HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 304 MG | 458 MG |