TRAWBERRY KISSED GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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TRAWBERRY KISSED GRANOLA wins in 5 out of 10 nutrient categories
TRAWBERRY KISSED GRANOLA: 5
vs
GRANOLA: 4
(1 ties)
Overview
| Nutrient | TRAWBERRY KISSED GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 418 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 32.1 g | 45.5 g | |
| Fat | 14.3 g | 21.8 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAWBERRY KISSED GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TRAWBERRY KISSED GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 304 MG | 255 MG |