TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE vs ITALIAN CHEESE BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN CHEESE BLENDS wins in 8 out of 10 nutrient categories
TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE: 1
vs
ITALIAN CHEESE BLENDS: 8
(1 ties)
Overview
| Nutrient | TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRASK MOUNTAIN SMOKED EXTRA SHARP WHITE CHEDDAR CHEESE | ITALIAN CHEESE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 667 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 714 MG | 810 MG |