TRAPPEY'S vs GIANT EAGLE
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 8 out of 11 nutrient categories
TRAPPEY'S: 8
vs
GIANT EAGLE: 2
(1 ties)
Overview
| Nutrient | TRAPPEY'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 71 cal | 69 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 12.7 g | 13.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAPPEY'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TRAPPEY'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 317 MG | 292 MG |