TRAPPEY'S vs PETTLE

Nutrition comparison per 100 g serving

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TRAPPEY'S wins in 6 out of 11 nutrient categories

TRAPPEY'S: 6 vs PETTLE: 3 (2 ties)

Overview

Nutrient	TRAPPEY'S	PETTLE	Winner
Calories	21 cal	27 cal
Protein	0.8 g	1.5 g
Carbs	4.1 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRAPPEY'S	PETTLE	Winner
Vitamin C, total ascorbic acid	1 MG	9.2 MG

Mineral	TRAPPEY'S	PETTLE
Calcium, Ca	50 MG	46 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	112 MG	0 MG
Sodium, Na	372 MG	346 MG

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