TRAIL RAW ALMONDS vs ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS
Nutrition comparison per 100 g serving
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TRAIL RAW ALMONDS wins in 4 out of 10 nutrient categories
TRAIL RAW ALMONDS: 4
vs
ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS: 3
(3 ties)
Overview
| Nutrient | TRAIL RAW ALMONDS | ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 16.7 g | 10 g | |
| Carbs | 46.7 g | 56.7 g | |
| Fat | 30 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL RAW ALMONDS | ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TRAIL RAW ALMONDS | ORGANIC TRAIL MIX + DARK CHOCOLATE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 150 MG | 250 MG |