TRAIL MIX WITH PEPPERED TURKEY JERKY vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
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TRAIL MIX WITH PEPPERED TURKEY JERKY wins in 5 out of 12 nutrient categories
TRAIL MIX WITH PEPPERED TURKEY JERKY: 5
vs
CHOPPED WALNUTS: 4
(3 ties)
Overview
| Nutrient | TRAIL MIX WITH PEPPERED TURKEY JERKY | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 667 cal | |
| Protein | 17.5 g | 16.7 g | |
| Carbs | 42.1 g | 13.3 g | |
| Fat | 28.1 g | 66.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX WITH PEPPERED TURKEY JERKY | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAIL MIX WITH PEPPERED TURKEY JERKY | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 440 MG | |
| Sodium, Na | 298 MG | 0 MG |