TRAIL MIX vs DRY ROASTED PEANUTS WITH SAVORY SEASONING
Nutrition comparison per 100 g serving
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DRY ROASTED PEANUTS WITH SAVORY SEASONING wins in 5 out of 11 nutrient categories
TRAIL MIX: 3
vs
DRY ROASTED PEANUTS WITH SAVORY SEASONING: 5
(3 ties)
Overview
| Nutrient | TRAIL MIX | DRY ROASTED PEANUTS WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 10 g | 26.7 g | |
| Carbs | 60 g | 16.7 g | |
| Fat | 15 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | DRY ROASTED PEANUTS WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | DRY ROASTED PEANUTS WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 33 MG | 600 MG |