TRAIL MIX vs PEANUT BUTTER COATED POPCORN AND PRETZELS
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 5
vs
PEANUT BUTTER COATED POPCORN AND PRETZELS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX | PEANUT BUTTER COATED POPCORN AND PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 419 cal | |
| Protein | 14.3 g | 9.7 g | |
| Carbs | 35.7 g | 64.5 g | |
| Fat | 39.3 g | 16.1 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PEANUT BUTTER COATED POPCORN AND PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | PEANUT BUTTER COATED POPCORN AND PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 268 MG | 516 MG |