TRAIL MIX vs DURHAM'S

Nutrition comparison per 100 g serving

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DURHAM'S wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs DURHAM'S: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	DURHAM'S	Winner
Calories	567 cal	429 cal
Protein	16.7 g	17.9 g
Carbs	40 g	53.6 g
Fat	36.7 g	17.9 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	DURHAM'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	DURHAM'S
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	533 MG	571 MG

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