TRAIL MIX vs BLACK FOREST MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
BLACK FOREST MIX: 4
(1 ties)
Overview
| Nutrient | TRAIL MIX | BLACK FOREST MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 39.3 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | BLACK FOREST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TRAIL MIX | BLACK FOREST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 1,071 MG | 17 MG |