TRAIL MIX SALAD MIX vs O-KE-DOKE FLAVORED HOT CHEESE POPCORN
Nutrition comparison per 100 g serving
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TRAIL MIX SALAD MIX wins in 4 out of 11 nutrient categories
TRAIL MIX SALAD MIX: 4
vs
O-KE-DOKE FLAVORED HOT CHEESE POPCORN: 2
(5 ties)
Overview
| Nutrient | TRAIL MIX SALAD MIX | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX SALAD MIX | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX SALAD MIX | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 1,429 MG |