TRAIL MIX vs CHRISTMAS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 10 nutrient categories
TRAIL MIX: 6
vs
CHRISTMAS PRETZELS: 3
(1 ties)
Overview
| Nutrient | TRAIL MIX | CHRISTMAS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 350 cal | |
| Protein | 13.3 g | 5 g | |
| Carbs | 43.3 g | 52.5 g | |
| Fat | 33.3 g | 15 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRAIL MIX | CHRISTMAS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 633 MG | 100 MG | |
| Sodium, Na | 0 MG | 250 MG |