TRAIL MIX RAISIN NUT MIX vs HONEY ROASTED CASHEWS HALVES AND PIECES
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX RAISIN NUT MIX wins in 5 out of 11 nutrient categories
TRAIL MIX RAISIN NUT MIX: 5
vs
HONEY ROASTED CASHEWS HALVES AND PIECES: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX RAISIN NUT MIX | HONEY ROASTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 50 g | 36.7 g | |
| Fat | 25 g | 40 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX RAISIN NUT MIX | HONEY ROASTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX RAISIN NUT MIX | HONEY ROASTED CASHEWS HALVES AND PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 557 MG | |
| Sodium, Na | 357 MG | 133 MG |