TRAIL MIX vs GIANTS

Nutrition comparison per 100 g serving

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GIANTS wins in 5 out of 10 nutrient categories

TRAIL MIX: 2 vs GIANTS: 5 (3 ties)

Overview

Nutrient	TRAIL MIX	GIANTS	Winner
Calories	500 cal	633 cal
Protein	16.7 g	26.7 g
Carbs	50 g	20 g
Fat	30 g	46.7 g
Fiber	3.3 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	GIANTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	GIANTS	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	1.2 MG	4.8 MG
Sodium, Na	367 MG	1,000 MG

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