TRAIL MIX vs CRANBERRY CASHEW COCONUT & FRUIT CLUSTERS
Nutrition comparison per 100 g serving
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CRANBERRY CASHEW COCONUT & FRUIT CLUSTERS wins in 5 out of 11 nutrient categories
TRAIL MIX: 4
vs
CRANBERRY CASHEW COCONUT & FRUIT CLUSTERS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | CRANBERRY CASHEW COCONUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | CRANBERRY CASHEW COCONUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | CRANBERRY CASHEW COCONUT & FRUIT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 393 MG | 217 MG |