TRAIL MIX vs CHOCOLATE SPICED APPLES
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
TRAIL MIX: 6
vs
CHOCOLATE SPICED APPLES: 2
(2 ties)
Overview
| Nutrient | TRAIL MIX | CHOCOLATE SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 446 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 69.6 g | |
| Fat | 17.9 g | 19.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | CHOCOLATE SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | TRAIL MIX | CHOCOLATE SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 71 MG | 45 MG |