TRAIL MIX vs DELUXE MIXED NUTS WITH SEA SALT CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS WITH SEA SALT CASHEWS wins in 6 out of 11 nutrient categories
TRAIL MIX: 3
vs
DELUXE MIXED NUTS WITH SEA SALT CASHEWS: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 465 cal | 667 cal | |
| Protein | 14.0 g | 16.7 g | |
| Carbs | 46.5 g | 20 g | |
| Fat | 27.9 g | 56.7 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | DELUXE MIXED NUTS WITH SEA SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 83 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 512 MG | 533 MG | |
| Sodium, Na | 58 MG | 267 MG |