TRAIL MIX vs CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
TRAIL MIX: 5
vs
CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES: 2
(3 ties)
Overview
| Nutrient | TRAIL MIX | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 64.3 g | 81.3 g | |
| Fat | 17.9 g | 14.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | CRANBERRY CARAMEL CORN CLUSTERS WITH SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 54 MG | 469 MG |