TRAIL MIX FRUIT & NUT ALMONDS vs VALU TIME
Nutrition comparison per 100 g serving
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VALU TIME wins in 6 out of 11 nutrient categories
TRAIL MIX FRUIT & NUT ALMONDS: 2
vs
VALU TIME: 6
(3 ties)
Overview
| Nutrient | TRAIL MIX FRUIT & NUT ALMONDS | VALU TIME | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 68.6 g | 14.3 g | |
| Fat | 12.9 g | 53.6 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX FRUIT & NUT ALMONDS | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX FRUIT & NUT ALMONDS | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 304 MG |