TRAIL MIX DELIGHT vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
TRAIL MIX DELIGHT: 3
vs
HONEY ROASTED PEANUTS: 5
(3 ties)
Overview
| Nutrient | TRAIL MIX DELIGHT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 536 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 96.4 g | 32.1 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX DELIGHT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX DELIGHT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 161 MG | 500 MG |