TRAIL MIX vs ENERGY BOOST
Nutrition comparison per 100 g serving
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ENERGY BOOST wins in 7 out of 11 nutrient categories
TRAIL MIX: 2
vs
ENERGY BOOST: 7
(2 ties)
Overview
| Nutrient | TRAIL MIX | ENERGY BOOST | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 43.3 g | 46.4 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | ENERGY BOOST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | ENERGY BOOST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 17 MG | 125 MG |