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Island Snacks, ENERGY BOOST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ENERGY BOOST
Island Snacks Energy Boost is a trail mix that combines raisins, cranberries, chocolate-flavored buttons, peanuts, cashews, and almonds. Each 28g serving provides 429 calories, 25g of protein, 46.43g of carbohydrates, 21.43g of fat, and 7.1g of fiber. The protein and fiber levels are notably high for a snack mix, driven by the combination of multiple nuts. A calorie-dense but nutritionally varied option for active days or between-meal energy.
Ingredients
RAISINS, CRANBERRIES, CHOCOLATE FLAVORED BUTTONS, MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, HYDROGENATED PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER), SORBITON MONOSTEARATE (STABILIZER), SALT, POLYSORBATE 60 EMULSIFIER), VANILLAN (ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, ARABIC GUM, CONFECTIONER'S GLAZE, (ARTIFICIAL COLORS: YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1 BLUE #1 LAKE, BLUE #2 LAKE, RED #40). PEANUTS, CASHEWS, ALMONDS.
Dietary Information
ENERGY BOOST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BOOST include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ENERGY BOOST gets 23% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Island Snacks, ENERGY BOOST
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