TRAIL MIX vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 6 out of 11 nutrient categories

TRAIL MIX: 4 vs SPARTAN: 6 (1 ties)

Overview

Nutrient	TRAIL MIX	SPARTAN	Winner
Calories	533 cal	500 cal
Protein	10 g	14.3 g
Carbs	46.7 g	46.4 g
Fat	33.3 g	35.7 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	TRAIL MIX	SPARTAN
Calcium, Ca	133 MG	71 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	367 MG	0 MG
Sodium, Na	150 MG	179 MG

Ad 728x90