TRAIL MIX CHEWY GRANOLA BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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FRUIT & GRAIN CEREAL BARS wins in 10 out of 15 nutrient categories
TRAIL MIX CHEWY GRANOLA BARS: 3
vs
FRUIT & GRAIN CEREAL BARS: 10
(2 ties)
Overview
| Nutrient | TRAIL MIX CHEWY GRANOLA BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 406 cal | 351 cal | |
| Protein | 6.3 g | 2.7 g | |
| Carbs | 75 g | 70.3 g | |
| Fat | 7.8 g | 6.8 g | |
| Fiber | 3.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX CHEWY GRANOLA BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.2 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX CHEWY GRANOLA BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 541 MG | |
| Iron, Fe | 1.1 MG | 4.9 MG | |
| Sodium, Na | 219 MG | 216 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |