TRAIL MIX vs NUT 'N BERRY MIX
Nutrition comparison per 100 g serving
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NUT 'N BERRY MIX wins in 3 out of 11 nutrient categories
TRAIL MIX: 1
vs
NUT 'N BERRY MIX: 3
(7 ties)
Overview
| Nutrient | TRAIL MIX | NUT 'N BERRY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | NUT 'N BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | NUT 'N BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 161 MG | 0 MG |