TRAIL MIX vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX wins in 6 out of 10 nutrient categories
TRAIL MIX: 3
vs
SWEET & SALTY TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | TRAIL MIX | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 425 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TRAIL MIX | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Sodium, Na | 214 MG | 650 MG |