TRAIL MIX BAR vs HONEY SEA SALT PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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TRAIL MIX BAR wins in 7 out of 13 nutrient categories
TRAIL MIX BAR: 7
vs
HONEY SEA SALT PUMPKIN SEED BARS: 4
(2 ties)
Overview
| Nutrient | TRAIL MIX BAR | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 514 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 57.5 g | 31.4 g | |
| Fat | 22.5 g | 34.3 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | HONEY SEA SALT PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 29 MG | |
| Iron, Fe | 2.7 MG | 5.7 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 425 MG | 543 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 300 MG | 186 MG |