TRAIL MIX BAR vs SESAME ENERGY BARS
Nutrition comparison per 100 g serving
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SESAME ENERGY BARS wins in 6 out of 10 nutrient categories
TRAIL MIX BAR: 3
vs
SESAME ENERGY BARS: 6
(1 ties)
Overview
| Nutrient | TRAIL MIX BAR | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 7.5 g | 13.5 g | |
| Carbs | 52.5 g | 46.0 g | |
| Fat | 30 g | 29.7 g | |
| Fiber | 7.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | TRAIL MIX BAR | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Sodium, Na | 12 MG | 0 MG |