TRAIL MIX BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX BAR wins in 5 out of 11 nutrient categories
TRAIL MIX BAR: 5
vs
GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | TRAIL MIX BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 24 g | 8.6 g | |
| Carbs | 46 g | 65.7 g | |
| Fat | 18 g | 14.3 g | |
| Fiber | 10 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 5.1 MG | |
| Sodium, Na | 600 MG | 114 MG | |
| Zinc, Zn | 0 MG | 10.7 MG |