TRAIL MIX ALMONDS vs PEANUT BUTTER HONEY KIDS PROTEIN SNACK
Nutrition comparison per 100 g serving
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PEANUT BUTTER HONEY KIDS PROTEIN SNACK wins in 5 out of 11 nutrient categories
TRAIL MIX ALMONDS: 4
vs
PEANUT BUTTER HONEY KIDS PROTEIN SNACK: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX ALMONDS | PEANUT BUTTER HONEY KIDS PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 547 cal | |
| Protein | 8.6 g | 34.4 g | |
| Carbs | 71.4 g | 28.1 g | |
| Fat | 12.9 g | 34.4 g | |
| Fiber | 5.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX ALMONDS | PEANUT BUTTER HONEY KIDS PROTEIN SNACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAIL MIX ALMONDS | PEANUT BUTTER HONEY KIDS PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 186 MG | 422 MG |