TRAIL MIX vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	ROUNDY'S	Winner
Calories	464 cal	643 cal
Protein	10.7 g	14.3 g
Carbs	14.3 g	14.3 g	Tie
Fat	42.9 g	64.3 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	TRAIL MIX	ROUNDY'S
Calcium, Ca	71 MG	107 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	54 MG	0 MG

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