TRAIL MIX vs ALMOND CASHEW CRANBERRY MIX
Nutrition comparison per 100 g serving
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ALMOND CASHEW CRANBERRY MIX wins in 5 out of 11 nutrient categories
TRAIL MIX: 4
vs
ALMOND CASHEW CRANBERRY MIX: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 531 cal | |
| Protein | 10 g | 15.6 g | |
| Carbs | 56.7 g | 37.5 g | |
| Fat | 23.3 g | 37.5 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 94 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 17 MG | 0 MG |