{TRAIL MIX} vs APPLE PIE SWEET & CRUNCHY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
{TRAIL MIX}: 4
vs
APPLE PIE SWEET & CRUNCHY TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | {TRAIL MIX} | APPLE PIE SWEET & CRUNCHY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 548 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 63.3 g | 51.6 g | |
| Fat | 26.7 g | 32.3 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | {TRAIL MIX} | APPLE PIE SWEET & CRUNCHY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | {TRAIL MIX} | APPLE PIE SWEET & CRUNCHY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 274 MG |