TRAIL MIX vs DAVID

Nutrition comparison per 100 g serving

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DAVID wins in 9 out of 14 nutrient categories

TRAIL MIX: 3 vs DAVID: 9 (2 ties)

Overview

Nutrient	TRAIL MIX	DAVID	Winner
Calories	480 cal	633 cal
Protein	14 g	26.7 g
Carbs	48 g	16.7 g
Fat	26 g	50 g
Fiber	6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	DAVID	Winner
Niacin	0 MG	2.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	DAVID
Calcium, Ca	80 MG	67 MG
Iron, Fe	2.9 MG	4.8 MG
Magnesium, Mg	0 MG	400 MG
Phosphorus, P	0 MG	833 MG
Sodium, Na	0 MG	250 MG
Zinc, Zn	0 MG	5 MG

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