TRAIL MIX vs FROSTED PRETZELS
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 11 nutrient categories
TRAIL MIX: 6
vs
FROSTED PRETZELS: 4
(1 ties)
Overview
| Nutrient | TRAIL MIX | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 73.3 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRAIL MIX | FROSTED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 36 MG | 433 MG |