TRAIL MIX vs PINA COLADA ORGANIC COCONUT & SEED BITES
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 10 out of 17 nutrient categories
TRAIL MIX: 10
vs
PINA COLADA ORGANIC COCONUT & SEED BITES: 4
(3 ties)
Overview
| Nutrient | TRAIL MIX | PINA COLADA ORGANIC COCONUT & SEED BITES | Winner |
|---|---|---|---|
| Calories | 519 cal | 536 cal | |
| Protein | 14.8 g | 7.1 g | |
| Carbs | 48.2 g | 50 g | |
| Fat | 29.6 g | 35.7 g | |
| Fiber | 3.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | PINA COLADA ORGANIC COCONUT & SEED BITES | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | PINA COLADA ORGANIC COCONUT & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 241 MG | 321 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |