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TRAIL MIX vs TOPS

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 8 out of 14 nutrient categories
TRAIL MIX: 8 vs TOPS: 5 (1 ties)

Overview

Nutrient TRAIL MIX TOPS Winner
Calories 600 cal 571 cal
Protein 23.3 g 28.6 g
Carbs 16.7 g 25 g
Fat 56.7 g 50 g
Fiber 10 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TRAIL MIX TOPS Winner
Niacin 6.7 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 17.1 MG

Minerals

Mineral TRAIL MIX TOPS Winner
Calcium, Ca 133 MG 71 MG
Copper, Cu 1 MG 0 MG
Iron, Fe 2.4 MG 3.9 MG
Magnesium, Mg 200 MG 0 MG
Phosphorus, P 333 MG 0 MG
Sodium, Na 200 MG 107 MG
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