TRADITONAL PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC PASTA SAUCE wins in 6 out of 10 nutrient categories
TRADITONAL PASTA SAUCE: 2
vs
ROASTED GARLIC PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | TRADITONAL PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.3 g | 8.8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITONAL PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 7.2 MG |
Minerals
| Mineral | TRADITONAL PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 224 MG |