TRADITIONALLY CRAFTED CHEDDAR STICKS vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONALLY CRAFTED CHEDDAR STICKS wins in 5 out of 10 nutrient categories
TRADITIONALLY CRAFTED CHEDDAR STICKS: 5
vs
COCONUT RED LENTIL: 2
(3 ties)
Overview
| Nutrient | TRADITIONALLY CRAFTED CHEDDAR STICKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 267 cal | 225 cal | |
| Protein | 17.8 g | 8.5 g | |
| Carbs | 2.2 g | 31.0 g | |
| Fat | 17.8 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONALLY CRAFTED CHEDDAR STICKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONALLY CRAFTED CHEDDAR STICKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 911 MG | 493 MG |