TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING wins in 8 out of 11 nutrient categories
TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING: 8
vs
FRONTIER SOUPS: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 37.5 g | 57.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 24.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | TRADITIONAL UMAMI DASHI SOUP BASE & SEASONING | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 178 MG | |
| Iron, Fe | 18.8 MG | 10 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 7,625 MG | 33 MG |