TRADITIONAL TORTILLA CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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TRADITIONAL TORTILLA CHIPS wins in 4 out of 12 nutrient categories
TRADITIONAL TORTILLA CHIPS: 4
vs
BLUE CORN TORTILLA CHIPS: 3
(5 ties)
Overview
| Nutrient | TRADITIONAL TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 275 MG | 250 MG | |
| Sodium, Na | 411 MG | 232 MG |