TRADITIONAL THIN LITE PIZZA CRUST vs CLASSIC WHITE PITA BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL THIN LITE PIZZA CRUST: 4
vs
CLASSIC WHITE PITA BREAD: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL THIN LITE PIZZA CRUST | CLASSIC WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 286 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 49.1 g | 53.6 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL THIN LITE PIZZA CRUST | CLASSIC WHITE PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL THIN LITE PIZZA CRUST | CLASSIC WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 7.1 MG | |
| Sodium, Na | 566 MG | 0 MG |