TRADITIONAL TANDOORI NAN vs BISTRO FLATS
Nutrition comparison per 100 g serving
Ad 468x60
BISTRO FLATS wins in 6 out of 11 nutrient categories
TRADITIONAL TANDOORI NAN: 3
vs
BISTRO FLATS: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL TANDOORI NAN | BISTRO FLATS | Winner |
|---|---|---|---|
| Calories | 291 cal | 300 cal | |
| Protein | 10.1 g | 10 g | |
| Carbs | 50.6 g | 50 g | |
| Fat | 5.7 g | 7.5 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TANDOORI NAN | BISTRO FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL TANDOORI NAN | BISTRO FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 392 MG | 683 MG |