TRADITIONAL TACO SAUCE vs ENCHILADA MEDIUM SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA MEDIUM SAUCE wins in 4 out of 10 nutrient categories
TRADITIONAL TACO SAUCE: 2
vs
ENCHILADA MEDIUM SAUCE: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL TACO SAUCE | ENCHILADA MEDIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL TACO SAUCE | ENCHILADA MEDIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TRADITIONAL TACO SAUCE | ENCHILADA MEDIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 533 MG |