TRADITIONAL SWEETBREAD ROLLS vs BLUEBERRY SLICED BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY SLICED BAGELS wins in 7 out of 12 nutrient categories
TRADITIONAL SWEETBREAD ROLLS: 2
vs
BLUEBERRY SLICED BAGELS: 7
(3 ties)
Overview
| Nutrient | TRADITIONAL SWEETBREAD ROLLS | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 342 cal | 253 cal | |
| Protein | 7.9 g | 8.1 g | |
| Carbs | 60.5 g | 49.5 g | |
| Fat | 9.2 g | 2.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SWEETBREAD ROLLS | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL SWEETBREAD ROLLS | BLUEBERRY SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 51 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 211 MG | 455 MG |